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浅羽由紀」カテゴリの記事

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OPTION TO Typical Synthetic Supplements IS NECESSARY, Say Experts
Whole dietary supplements is a subject of worldwide interest currently. A profusion of evidence has recently emerged suggesting that ordinary synthetic multivitamin supplements may be hazardous to your wellbeing. Goran Bjelakovic, a respected scientist from the University or college of Copenhagen, headed up an enormous meta-study that looked at the results of 67 placebo-controlled trials previously undertaken to determine the effects of vitamin and anti-oxidant supplements on durability. In the final end, the scholarly study combined observations of 232 000 test subjects. By using such a sizable population sample, a study can become much more powerful with regards to spotting large-scale styles and overcoming human bias.
The results of the analysis, published in the Journal of the American Medical Association, were nothing less than shocking. Taking a look at patients with diabetes, heart disease and lung tumor, as well as healthy, normal individuals, there is no apparent benefit to taking popular fractionated supplements like Supplement A, Supplement E, Supplement C, Selenium, or beta-Carotene. In fact, the results proceeded to go in the contrary direction - there is an increased chance of death (16 percent) amongst Supplement A users, a 7 percent higher death count among beta-Carotene users, and a 4 percent mortality increase in Vitamin E users. Retinol and Beta-Carotene, advertised as anti-carcinogenic agents, may promote lung malignancy. That is right - pills advertised as helping you towards an extended, healthier life are actually correlated with a speedier demise. This research used typical supplements on the marketplace created from synthetic vitamin supplements.
To add salt to the wound, a recent study published in the Uk Journal of Diet under the unimaginative title of "Ascorbic Acid Supplementation WILL NOT Attenuate Post-Exercise Muscle Soreness Following Muscle-Damaging Exercise But May Delay The HEALING PROCESS" indicated that supplementation with anti-oxidants from synthetic sources may reverse many of the beneficial ramifications of physical training.
Now, this isn't to state that anti-oxidants or vitamins are harmful to you. Far from it - these supplements were created on the basis of solid science. Anti-oxidants remain thought to protect cells from the ravages of free radicals. The problem, rather, is the idea that you can get those advantages from synthetic isolated compounds. Disease and the aging process are more complicated than test-tube studies can account for usually. Furthermore, the presssing issue of bioavailability is an ever-present concern. Many typical synthetic supplements include large sums of the publicized vitamin, but absence the additional compounds had a need to ensure that their key ingredients are actually absorbed by the body. Passing direct through the digestive system, these 'miracle health remedies' often wind up doing little beyond providing people expensive urine. To the rescue...Whole Food Supplements.
Website: [url=http://herb24.space]herb24.space[/url]

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